[ad_1] Wrap n’ Bake Samosas by @thevegansara ? What you need: 4 cups of Yukon gold potatoes diced into 1/3 inch cubes (about 4 medium potatoes) , 1 cup frozen peas, 1 tbl oil, 2tsp mustard seeds, 2 tsp cumin seeds, 1/2 tsp turmeric, 1 tsp chili powder, 1 garlic clove minced, 1/2 inch grated…
[ad_1] ?? Grilled Salmon, Tagliatelles & Salad ? Yesterday’s lunch looked like this ? Back in Paris so back in the kitchen too! Hope you all have a great weekend guys ?⠀ ?? Saumon Grillé, Tagliatelles & Salade ? Bien arrivé à Paris et donc de retour en cuisine ! ? Bon weekend à tous…
[ad_1] We get questions daily about how to get picky eaters to eat more healthy foods; specifically veggies. ??? And, one of the best strategies we’ve implemented and share about often here, is the #loveitlikeitlearningit approach created by @veggiesandvirtue. She talks a lot about pairing less-liked foods with more loved ones and also continuing to…
[ad_1] Dinner tonight is grilled chicken with all my favorite (and predictable!) sides: roasted broccolini, sweet potato cauliflower rice and raspberries ??? all of the above were from a recent Trader Joe’s trip! This week has completely exhausted me (in all the best ways) so I’ve been keeping my meals simple and easy ⏰ tonight…
[ad_1] Intermittent Fasting Day?⠀ ——•——⠀ Skipping my precious breakfast and having high fat and protein dish as my first meal.⠀ ——•——⠀ Q & A⠀ 1️⃣ What is intermittent fasting?⠀ This is the first question I get asked a lot!⠀ Intermittent fasting is an eating technique where you cycle between periods of eating and fasting. In…
[ad_1] 15 minute bowl for lunch ? Easy baked shrimp + sautéed zoodles + a huge mound of mashed avo ? What more do you need?! Threw together this epic spicy zoodle bowl in between running last minute errands ?? The next few days are non stop Christmas parties + traveling so I wanted to…
[ad_1] Double chocolate oatmeal ?? I already told you that i‘m not a big fan of chocolate oatmeal but sometimes all I want is chocolate oatmeal. I cooked my oats in liquid and chia seeds (half water/ half plant based mylk), added 30g of chocolate protein powder, about 10g-15g of raw cacao powder, a bit…
[ad_1] Going off yesterday’s post, this graphic popped up and I wanted to share! . . . Here are some perfect go to snacks! Most are quick and easy with only 1-2 ingredients. . . If you’re looking for some snack ideas check my story! Many people gave some great suggestions! ? @change_begins_with_you • •…
[ad_1] Today, I recommend , with big pleasure, to your coffee two amazing, of course vegan, sweets by Brześć! ???I like so much that in the store I can buy something vegan to meeting with friends! ✌️It’s not always the time to bake something ?? . Dziś do kawy ze szczerego serca polecam wam dwa…
[ad_1] SHRIMP with Garlic Tahini Broccoli @shredhappens . If you haven’t tried broccoli slaw you’re missing out!. I dressed it up with a nutrient-dense dressing I made with a handful of cilantro, garlic, spinach, tahini, and lemon. As always, feel free to experiment and substitute out any of the ingredients to suit your tastebuds. You…