[ad_1] What is your favorite bowl combination? this one is loaded with peas pasta + green pesto, roasted vegetables (mushrooms, green asparagus, broccoli, tomatoes) and 1/2 avocado⠀⠀ PEA PESTO PASTA Recipe:⠀⠀ PESTO⠀⠀ 1 1/2 cups (95 g), packed basil⠀⠀ 1/2 cup (30 g), packed flat leaf Italian parsley⠀⠀ 1 cup (126 g) green peas (if…
[ad_1] Pancakes allégés ce matin ? avec confiture de framboises, et un petit beurre-sucre ! . Nous sommes déjà mercredi ! Wow le temps a passé vite en début de semaine ⏰ . Je vous retrouve donc avec la recette que m’a fait découvrir ma chère @ninie_fait_du_sport ? J’ai eu la main hyper lourde ce…
[ad_1] FREE 1-WEEK MEAL PLAN IN OUR BIO⠀ .⠀ Follow us (@simplyfitsociety) for more⠀ .⠀ By @choosing_balance⠀ .⠀ Honey Chipotle Shrimp, Zoodles, and Sautéed Kale ? Honey chipotle shrimp is such a good combo ?? The perfect mix of sweet and spicy ? I just recently picked up some chipotle seasoning and it is a…
[ad_1] 《家常雞胸肉片炒蔥花蛋》 這道料理超級美味又簡單，很適合時間不足，但又想來份富含營養蛋白質料理的時刻。 ————————— 於煎肉的同時，另起一鍋滾水速燙一盤青菜，都完成後，添一小碗五穀雜糧米飯，挾少許韓式泡菜，美味的速成瘦身料理~完成！❤️ ————————— 與大家分享簡易食譜： 【材料】 雞胸肉1塊 約180g 雞蛋2顆 青蔥1~2支 【醃料】 鹽1/8小匙 橄欖油1小匙 研磨黑胡椒少許 清水2小匙 【調味料】 油2小匙 香油少許 鹽(視口味添加) 【做法】 ❶雞蛋打成蛋液、青蔥切成蔥花，備用。 ❷雞胸肉切片(厚約0.5cm)後加入全部醃料拌抓(清水分次加入)，靜置醃10分鐘。 ❸鍋內倒入油，以中小火將油燒溫熱後，將雞胸肉片入鍋香煎。 ❹煎至雞胸肉2面都呈金黃色時，淋上蛋液，待蛋液略凝固時大致翻煎。 ❺撒入蔥花，拌均後即完成 【料理筆記】 ✍️起鍋前可試一下味道，覺得不夠鹹時再鹽調味。 ✍️如擔心雞胸肉乾柴，可於醃肉時加1小匙太白粉，或不將雞胸肉煎焦即可。 —–無關料理的自言自語—– 日前教練 @weihao_gym 與貝蒂分享他去泰國旅遊時的趣聞，貝蒂當下也好想與教練分享自己的泰國旅遊經驗，接著就在下一秒脫口而出的說： 我「年輕的時候」也有去過泰國…. 天哪！歲月啊…. 記得昨天才18歲，怎麼今天就變成「我年輕的時候」… 親愛的弟弟妹妹們，大家要好好的珍惜時光啊，因為時光真的像飛箭一樣，「咻」的一聲……20年就過去了 #無情的光陰…
[ad_1] Check out the 28-Day Keto Challenge from Keto Resource. It can help you lose weight and get in shape effectively. It will guide you through the first month so you can keep eating healthy for the rest of your life. It offers a great way to change your life for the better. Link in…
[ad_1] Shrimp Stir-Fry 4 Ways ? ? TAG A FRIEND TO EAT WITH! ? ?: @goodful ? Check out @organicallyca for daily recipe videos ? —- Ingredients ?: GARLIC BROCCOLI STIR FRY: 1 lb large shrimp, peeled and deveined 3 cloves garlic, minced 2 cups broccoli floret ½ onion, diced 1 tbsp low sodium soy…
[ad_1] Quick, delicious and healthy breakfast option ? Two fried eggs, grilled baguette toasts with pumpkin seeds, raw avocado sprinkled with chili flakes, cherry tomatoes and fried spinach with garlic and sea salt ????? No fruits this time. After I posted a picture of my breakfast on Saturday, I was surprised how many of you…
BBQ Shrimp + Limey Avocado Salsa Meal Prep Bowls makes 4 servings . Ingredients:2 pounds large shrimp, deveined and peeled2 cups cherry tomatoes, cut into quarters1 large avocado, pitted and chopped4 green onions, chopped2 fresh limes, juiced1 handful fresh cilantro leaves, chopped1 Tbsp avocado oil, or extra virgin olive oilsea salt and freshly ground black…
[ad_1] This #nutbar with #chocolate and salt (#recipe in bio ?) is what took me 2 days to shoot and then I had to choose from hundreds of photos that all started looking the same after a while… Grrr, I hate my indecision. The bars are really nice though and super easy to make too,…
[ad_1] Greek Chicken Gyro Salad ?? Eat or Pass? ? ?: @foodiecrush ? Check out @organicallyca for daily recipes! ? —- Ingredients ?: 6 cups chopped romaine lettuce 1 8- ounce Greek Marinated Chicken Breast sliced or chopped 1 15- ounce can garbanzo beans drained 1 cup cherry tomatoes sliced 1 cup sliced cucumber 1/2…