Health Tips

[ad_1] A great looking bowl for lunch!! [ad_2] Source

[ad_1] Who wants a burger bowl? [ad_2] Source

[ad_1] Plant based meal in under 10 mins ??? Heck yes! The easiest way to pack in a ton of veggies in a hurry ?? @eatbanza chickpea pasta + sautéed veggies + leftover brussel sprouts ? So easy but sooo satisfying!! I mixed the pasta in some olive oil, garlic, basil, and red pepper flakes…

[ad_1] Today I had two slices of whole grain bread and couldn’t decide if I wanted them savory or sweet, so I mixed both ? One was topped with avocado slices and sprinkled with chili flakes (this simple combination is out of this world) and the second one was spread with protein yogurt and topped…

[ad_1] Leftover French toast paired with some savory goods ? Just tossed the French toast in the toaster and added a little ghee to it this morning ? Good as new + made the best of some leftovers ?? Paired with a crispy egg and avo.. doesn’t get any better ? Made for a super…

[ad_1] ??I made buffet prep quiet similar to last week because I absolutely enjoyed it and felt great! I used to make portioned meal preps but right now I find buffet preps easier to stick with!⠀ .⠀ So if you are not happy with what you are doing at the moment maybe try to change…

[ad_1] ⠀ Starting out my fav day of the work week @healthwarrior new protein muffin mug that boasts 12 g of protein 5 g fiber and only 6 g of sugar {#ad} I absolutely LOVE ❤️ these new muffin protein mugs for the simplicity of making {takes under 3 minutes}Health properties and in the fall-…

[ad_1] Sweet and savory waffle on this waffle Wednesday ? Kind of a weird combo but it’s so good ? Made a paleo @birchbenders waffle and added in 1/2 scoop of protein powder to give it a little extra ?? My favorite pancake mix by far- it’s sooo easy to make and it’s so dang…

[ad_1] Creamy Porridge with Apple, Pear and Blueberries ❄️ Tried a new porridge this morning from @felixventers and it definitely hit the spot ? Topped it with fresh fruits, peanut butter and coconut powder for an even more nutritious breakfast ✨ Happy Tuesday guys!⠀ Recette ? porridge @felixventers aux graines de chanvres cuit à la…

[ad_1] Mini Buffet Style Meal Prep to Save the Week!⠀ .⠀ ??Tell me your reason not to give up!!⠀ .⠀ It’s hard to focus on your goals while you are moving apartments but honestly I am always prepared! Never skip my meals, never skip the gym ? I am freaking tired and sleepy but I…