[ad_1] ⠀ To reach your goals, you have to eat according to your goals ?⠀ FOODDIARY ?⠀ My biggest tip to maintaining a healthy lifestyle, is for you to eat foods that you like, and not force yourself to eat foods that you don’t like. Making small healthier swaps can make the biggest difference. If…
[ad_1] VEGAN DAY ? ⠀ Tag your vegan or vegetarian friends to see what they think ?⠀ .⠀ Vegan Day tasty way!⠀ .⠀ This does not show pre and post workout snacks.⠀ .⠀ This line up is around 1650 Calories with 115g of protein. .⠀ Lineup:⠀ .⠀ 1. Oatmeal banana protein flax egg blueberry pancakes⠀…
[ad_1] Prepped turkey burgers for lunch with a side of sweet potato fries ? and allllll the veggies ? Sautéed some mushrooms and onions to go along with the burger because those are just a necessity, right? ? I heated up the burger in the skillet while the rest of the food cooked ?? Didn’t…
[ad_1] NOT BORING MEALPREP !!!⠀ —⠀ There are always excuses we find to not put the work in, especially when it comes to eating right!⠀ —⠀ It takes too long, it is not easy, it is expensive, we don’t have time and so on…⠀ —⠀ You are WRONG !!!⠀ —⠀ Do a little math of…
[ad_1] Peanut Butter and Jelly Casein Waffle. Sometimes when I’m craving bread I will whip up one of these bad boys. They are gluten free, as they are made from casein protein powder instead of any flour. The first question I get asked about this recipe is “Can I use whey?” And the answer is…
[ad_1] ?? Friday Breakfast Spread ? Started off the day with one of my favorite breakfasts, and I decided to bring sauteed mushrooms back in the kitchen ? Hope you’re having a great day guys! ?? Toast Oeuf au Plat, Avocat & Champignons Grillés ? Retour des champis au petit déj ce matin histoire de…
[ad_1] Food Diary! What I eat when I have time to prep meals at home ⬇️ Included recipe for the Turkey Feta Burgers also – This is from a lower carb rest day! _ ◾Breakfast 1100 AM – Multi grain rye toast with an egg ? + 1/2 an avocado, ? grape tomatoes and yellow…
[ad_1] Meat Refrigerator storage times! How best to keep your ??? food fresh. ⠀ It also includes freezer ? times. ⠀ You can go slightly beyond the times and probably won’t get sick, but these are the best storage times for ultimate freshness and taste. They’re also what foodsafety.gov recommends! [ad_2] Source
[ad_1] Spaghetti Squash Fritters ? Perfect way to use up extra spaghetti squash!! Paleo, GF, dairy free (you could sub in cheese though for the nutritional yeast-recipe at bottom!!) so they’re great for a variety of different lifestyles ? Topped mine 3 different ways because you’ve always gotta have a little variety to make it…
[ad_1] Would this be your dream fridge? . CHECKOUT @prizefitness . Follow us (@simplyfitsociety) for more . By @veganfoodspace [ad_2] Source