[ad_1] Lower Calorie Queso. @themealprepmanual INGREDIENTS 1/4 cup (28g) jack cheese (from a block) 1/4 cup (60mL) whole milk 2 tbsp (28g) plain nonfat Greek yogurt 1 tsp (5g) jalapeño 1 tsp (1g) cilantro 1 tbsp (10g) tomatoes Salt, pepper, cayenne to taste Cornstarch (optional for a thickness) …
[ad_1] ????? ??????? ??? ??????????? “????” ????? ??? { To make the cauliflower “rice” you can purchase frozen or fresh “riced” cauliflower as most grocers do carry it these days. OR, make it yourself: I used the cleaned, & trimmed florets of 2 small/medium heads of organic cauliflower. Working in batches, place…
[ad_1] Taiwanese style 3 cup (San bei ‘三杯’) tofu bowl with homegrown herb and veggies? Happy FriYay, friends?. The “3 cup” of this dish comes from using equal amounts of soy sauce, sesame oil & cooking wine. Flavorful, aromatic with lots of ginger and Thai basil, this is one of our favorite tofu dishes…
[ad_1] Bruschetta Chicken. Here is a meal that works great as a weeknight dinner or it can be meal prepped if you wish. I do suggest cutting up the chicken before plating in your dish if you Meal Prep it though. @themealprepmanual For the Chicken * 2 lbs Chicken Breast * 2 Tbsp Olive…
[ad_1] Buffalo Chicken Biscuit Bombs ?? By @tastemade INGREDIENTS:⠀ 1 1/2 cups cooked and shredded chicken⠀ 1/2 cup shredded mozzarella cheese⠀ 4 ounces cream cheese, softened⠀ 2 tablespoons ranch dressing⠀ 1/4 cup buffalo wing sauce, plus more for drizzling⠀ 1/2 teaspoon salt⠀ 1/4 teaspoon black pepper⠀ 2 tablespoons crumbled blue cheese⠀ 2 tablespoons chopped chives…
[ad_1] {NEW} Kid Approved Broccoli Fritters ??? ➡️SCROLL through the pictures After School Snacks that make Parents & their kiddos HaPpY? Delicious AND Nutritious! . . . makes 12 fritters, 4 servings Ingredients 1 lb. organic broccoli florets (from 1 large head broccoli) 2 large eggs 1/4 cup oat flour, or ground oats 1 fresh…
[ad_1] Spinach fried rice with pine nuts, anyone?? Happy Hump day, friends?. Sharing a simple fried rice recipe that I usually make for my kids’ lunch. Flavorful and delicious, this dish is the easiest way to add greens to your meal. Recipe (yields 2-3 servings) Ingredients: ~ 2 cups of cooked Jasmine…
[ad_1] Maple Peanut Butter Donuts. I’ve made these donuts about 5 or 6 times since I developed the recipe a few weeks back. Big donut guy over here. INGREDIENTS 4/5 cup (80g) oat flour 1/4 cup (57g) plain non fat Greek yogurt 1 tsp (4g) baking powder 1 tsp (4mL)…
[ad_1] Lentil Dahl (VG) Ingredients: 2 tablespoons coconut oil 8 scallions, trimmed and thinly sliced 1 large white onion, diced 3 cloves garlic, minced 1 1/2 teaspoons ground cumin 1 teaspoon ground coriander 1/2 teaspoon smoked paprika 1/8 to 1/4 teaspoon cayenne pepper, to taste 2 teaspoons sea salt or to taste 1 (28-ounce) can…
[ad_1] Brown butter lobster pasta with some super sweet sungolds, minced tomato, garlic, parsley and lots of lemon to give the dish some brightness. Give yourself some time to take apart the boiled lobster or buy it already shucked from your local fishmonger. Serves 2-ish. __________________ Boil a 1 ½ lb. live lobster in rapidly…