[ad_1]
Sekersiz 5.gün
Öğlen/akşam birarada?
Et suyuna terbiyeli corba yaptim,aysum grip sifa olsun ins.
Yaninda taze fasulye,somonu tuz ve karabiberleyip kizgin yapismaz tavada kendi yagi ile kizarttim,uzerine,suzme yogurt,dereotu,birazcik hardal,tuz,karabiber??
[ad_2]
Source
[ad_1] Твердый сыр по Дюкану ? Очень вкусный? Будет плавится в духовке/микроволновке или нет, зависит от качества творога? . 500 гр творога, сухого, рассыпчатого 600 мл обезжиренного молока 1 ЯЙЦО 0,5 ч.л соды Соль по вкусу Аромик по желанию Специи по хотению? У меня специи прованские травы?Аромат? . Молоко соединить с творогом в кастрюльке и…
And a great dessert for lovers of coffee and chocolate! “Custard Coffee”. “Ducan” ingredients:Low-fat milk: 2 cupsInstant Coffee (Nescafe Gold): 2 tbspBitter chocolate 90% : 4 small squaresEggs: 4 pcsAllowable sweetener: 4 tbspMint leaves: to the extent necessary.recipes:Bring low-fat milk and coffee and bitter chocolate to 90% in a bowl and then take it…
[ad_1] Dukan Passion Fruit Mousse || Ingredients: 10 tablespoons skimmed milk powder, 400 ml skim milk, 1 zero sugar juice of passion fruit (Fit or Clight, for ex). . Method of preparation: Beat everything in the blender for about 10 minutes or until well incorporated. Put in a container or individual bowls and refrigerate for…
CONSOLIDATION Phase Summary Phase: Consolidation. Obs: Start only after reaching the ideal weight. Lasts 10 days per kilogram lost. . ⚫️Obs: Summarized information. Description: You should eat 1 fruit (per day), 1 farinaceous (in the week), two slices of brown bread and 40 grams of cheese, besides being allowed a liberated meal – any food – (called…
[ad_1] ||Panini||. ?Fase: Todas. . ?curta @comidaria_dukan ___________________________________________ #comidariadukan #dukan #dukanataque #dukancruzeiro #dukanconsolidacao #dukanestabilizacao #dukanbrasil #dukaniana #dukanreceitas #dukanrecipes #dukanfood #dukandiet #dukandicas #regimedukan #dietadukan #dietadukanbr #drpierredukan #lowcarb #instafood #instafit #dieta #60diascomigo [ad_2] Source ALSO READ Твердый сыр по Дюкану Очень вкусныйБудет плавится в духовке/микроволновке или …
[ad_1] Bugünde altın günü tabağı olsun dedim ??? Kaydırmalı Gönderi??????????? Peynirli börek❤Limonlu Kek❤Karnıbahar Kısır PEYNİRLİ BÖREK? ?1 yumurta ?2 yk yulaf kepeği ?2 yk süt ?Bir tutam tuz Hepsini çırpıp tavada minik minik hamurlar pişirdim. Daha sonra her kata çok az sıvı yağ ve süt karışımı sürüp yine her katına peynir maydanoz karışımı koydum. En…