FISH


I really wish I liked fish more because as you can see, it’s an extremely lean source of protein. Unfortunately for me, I really only like salmon which of course is the only one of these not low in fat. If you like fish, then definitely incorporate it into your diet since it’s a great source of protein. On a side note, I love how when fish doesn’t taste like fish it’s seen as a good thing and if it tastes “fishy” it’s a bad thing. If you only like fish that doesn’t taste like fish do you really like fish? 🤔🤔.


#healthandwellness #bodybuilding #igfitness #fitness #protein #fish #mealprep #nutrition #diettips #diet #losefat #weightloss #calories
#menshealth

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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