Eat Your Colors!

[ad_1] ⠀ Less is more! Flavors are very important when going for a simple meal. Flavored the rice with curry, curcuma, garlic, black salt.⠀ .⠀ The ingredients according to the macronutritients mentioned in the picture are:⠀ – 150 gram chicken sausage⠀ – 75 gram rice (raw weight)⠀ – veggies: cucumber, red onion, tomato⠀ – 80…

[ad_1] Make Best Fitness Recipes (link in the bio ?) . MISO MARINATED STEAK NOODLES By @real.foodie – INGREDIENTS Serves 3-4 people. 1-2 steaks of choice 250g dry medium egg noodles (around 4 nests) 2-3 Tbsp of white miso 1 Tbsp of cornflour 30g fresh ginger (around thumb size) x2 garlic cloves 5 Tbsp of chicken…

.⠀ ?? Pre-Chrstimas Day of Eats ? Sharing a new day in my plate as Christmas is almost there and menus are going to change ? Happy Saturday guys!⠀ ?? Journée Complète dans mon assiette ? Nouveau jour de food healthy avant le début des festivités ? Belle soirée à tous ✨ ALSO READ  *Chocolate…

PRE FOR MORE PRO ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️PREbiotics are type of fibres that pass through the gut undigested. In the gut they act as the ‘food’ for PRObiotics (good bacteria), helping them to multiply! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Having a good balance of bacteria in your gut may improve IBS symptoms (trigger foods need to be considered), influence mood, depression,…

[ad_1] Grilled Salmon, Quinoa & Green Beans ? Quick dinner from a few weeks back made in no time with the essentials: a protein source, a bunch of carbs, some veggies and a touch of healthy fats ? Happy Friday guys! – Follow @losingweightmealideas For more!???? Follow @losingweightmealideas for more❤ – Tag 2 foodbuddies??? –…

[ad_1] ? 20 MINUTE HONEY GARLIC SHRIMP . Via @sallysbakeblog . The combination of honey and garlic is music to my tastebuds, but you know what’s even better than that? We have a 20 minute dinner on our hands tonight. That’s why I love cooking seafood for dinner so often: it’s quick. The shrimp takes…