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We all have our keto days/meals, let’s face it.. ? here’s mine! ?⠀
. ?LEFT: 80 g salmon, lettuce, 30 g apple, 30 g almonds⠀
?RIGHT: 80g salmon, 50 g apple, 150 g(boiled al dente) whole wheat pasta, lettuce⠀
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Have you tried keto? Easy or hard? For me it’ s not easy I must say ? but my skin loves it apparently ???
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[ad_1] Proof you can have your carbs and your salad, too!?A classic GREEK PASTA SALAD ?? is one of my favorites, its quick and healthy & feeds a crowd in no time. I made some tweaks to my go-to Lemony Vinaigrette and I think you’re going to love it! Grab the recipe deets below ????⠀…
[ad_1] CHILI LIME CHICKEN BURGERS WITH AVOCADO SALSA⠀ Serves: 4⠀ ——⠀ INGREDIENTS:⠀ 1 1/2 pound ground chicken 95/5⠀ 1 small chopped red pepper about 1/2 cup⠀ 1 chopped anaheim pepper green bell would work as well⠀ 1/2 lime, juiced⠀ 1/2 teaspoon salt⠀ 1/4 teaspoon ground black pepper⠀ 1/4 cup bread crumbs – optional use if…
[ad_1] Have you done coconut oil pulling? ? ? ? ? ? #pulling #coconut #coconutoil #plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #minerals #nature #organic #vegan [ad_2] Source ALSO READ Another easy 10 minute lunch! Baked wild salmon seasoned…
[ad_1] VEGAN CHOCOLATE CHIP COOKIES ? Recipe below ?? Taking a short break from my studies and dreaming myself back to these cookies. ? I have tried 1000.000 of vegan cookie recipes but always failed before. But with these, I for once, succeed. The recipe is quite simple too ?? RECIPE 1 cup rice flour…
HOW MUCH AVO? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While Avo is oh so healthy, if you’re trying to achieve the calorie deficit needed to lose weight then it’s best to moderate your portion size • Aim for 1/4 large or 1/3 small max ?? ALSO READ Another easy 10 minute lunch! Baked wild salmon seasoned with olive oil, lemon…
Superfood for the Soul ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 190 calories/11g protein/21g carbs per serve ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Download the recipe in your free salad recipe book via @mintfit_ (link in bio ??) Ah, the classic conundrum of deciding what to eat for dinner. It’s a struggle we’ve all faced at some point in our lives, or let’s be real, probably…