We all have our keto days/meals, let’s face it

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We all have our keto days/meals, let’s face it.. ? here’s mine! ?⠀
. ?LEFT: 80 g salmon, lettuce, 30 g apple, 30 g almonds⠀
?RIGHT: 80g salmon, 50 g apple, 150 g(boiled al dente) whole wheat pasta, lettuce⠀
.⠀
Have you tried keto? Easy or hard? For me it’ s not easy I must say ? but my skin loves it apparently ???

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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