Creamy Cajun Veggie Pasta! Little bit spicy and loads of flavor with a simple o…


Creamy Cajun Veggie Pasta! ??? Little bit spicy and loads of flavor with a simple one pot sauce. ???
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I promise I don’t exclusively eat pasta, but it seems like a good idea ? Been having some fun with @eatbanza gemelli shape and had to share! ????
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Creamy Cajun Veggie Pasta
1/2 lb. pasta
1 tsp oil
4 cloves minced garlic
2 cups diced bell peppers
1.5 cups chopped tomatoes
1.5 T vegan butter
1 T flour
1 cup unsweetened almond milk
1 to 1.5 cups vegetable broth
1 T tomato paste
1.5 tsp onion powder
2 tsp garlic powder
2 tsp dried oregano
1/4 tsp cayenne powder (halve this if desired)
1 tsp salt
1/4 tsp cayenne
1.5 cups cooked peas
1 T nutritional yeast (optional)
Juice of half lemon

Cook pasta according to package directions in a large pot until just al dente, drain and set aside. Wipe out the pot and add the oil. Once hot, sauce the garlic, peppers, and tomatoes for about 5 minutes then remove them from pan. To pan, add butter. When melted, add flour and whisk, then slowly drizzle in the almond milk then broth, whisking constantly to avoid clumps. Whisk in tomato paste and spices, cook at a low simmer for 3 minutes stirring often. Then, add back the pasta, peas and vegetable mixture (and optional nutritional yeast). Add lemon juice, stir to combine and cook another couple minutes. Stir in more broth if desired, to thin the sauce. ??
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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