Here is a collection of recipes that you can throw together in about 30 minutes …


Here is a collection of recipes that you can throw together in about 30 minutes for those weeks you just aren’t feeling it @themealprepmanual⁣

Taco Bowls with Cauliflower Rice – The Meal Prep Manual – 60 Minute Meals ⁣

Kielbasa Bowls – The Meal Prep Manual – 60 Minute Meals ⁣

Waffle Breakfast Sandwiches – The Meal Prep Manual – 2nd Edition⁣

Sweet Potato Turkey Skillet – The Meal Prep Manual – 60 Minute Meals ⁣

Sweet Potato Turkey Chili – The Meal Prep Manual – 60 Minute Meals ⁣

Asian Turkey Bowls – The Meal Prep Manual – 60 Minute Meals ⁣ ⁣
These recipes are included in the digital cookbooks I have available for download on my website. Meal prepping isn’t on my list of fun things to do either, believe it or not. I see it as a chore just like doing laundry or cleaning the dishes. If it doesn’t get done I can’t eat and that’s no fun. Some weeks (most weeks) Sunday rolls around and I don’t want to cook anything. With football season around the corner that’s about to get a whole lot worse for me. Having a collection of recipes in your arsenal that you can get in and out in no time is super nice to have. Ive probably made the Asian Turkey Bowls more than anything just because they are so easy and quick. Meals with ground meats tend to go much faster because you can cook it all at the same time. With chicken thighs you have to cook it in batches so you don’t overcrowd the pan and if you don’t have a giant pan, that can take up time. ⁣

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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