{NEW} Food Prep Ideas! Overindulged this past weekend!?? Here’s a SIMPLE idea t…


{NEW} Food Prep Ideas! 🌱
Overindulged this past weekend!??
Here’s a SIMPLE idea to get back on track.đź‘™
Make a few each week!
Everyone in the family loves having one to grab and go for work and schoolđź’ˇ

Mix & match to make them your own.

Even better: set up an assembly line and let each of the kids make their own! 🙌

Ingredient ideas:

Mixed greens – spinach, romaine lettuce & micro greens
Nitrate free, high quality Turkey – rolled up and cut into pieces

Cherry, or Grape Tomatoes

Red & Yellow Bell Peppers

Zucchini Noodles (cleanfoodcrush.com/spiralizer)

Shredded Carrots

Cucumber

Radicchio

Red Onion

Garbanzo Beans, Kidney Beans, or Black Besns

Fresh Ground Pepper 🍋💦I squeeze fresh lemon juice and extra virgin olive oil on top right before eating.

These last for 3-4 days in the refrigerator.

Enjoy, and tag me in your own creations!
❤Rachel

P.s. I find AWESOME glass food prep containers on Amazon.



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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