{NEW} Food Prep Ideas! Overindulged this past weekend!?? Here’s a SIMPLE idea t…


{NEW} Food Prep Ideas! ?
Overindulged this past weekend!??
Here’s a SIMPLE idea to get back on track.?
Make a few each week!
Everyone in the family loves having one to grab and go for work and school?

Mix & match to make them your own.

Even better: set up an assembly line and let each of the kids make their own! ?

Ingredient ideas:

Mixed greens – spinach, romaine lettuce & micro greens
Nitrate free, high quality Turkey – rolled up and cut into pieces

Cherry, or Grape Tomatoes

Red & Yellow Bell Peppers

Zucchini Noodles (cleanfoodcrush.com/spiralizer)

Shredded Carrots

Cucumber

Radicchio

Red Onion

Garbanzo Beans, Kidney Beans, or Black Besns

Fresh Ground Pepper ??I squeeze fresh lemon juice and extra virgin olive oil on top right before eating.

These last for 3-4 days in the refrigerator.

Enjoy, and tag me in your own creations!
❤Rachel

P.s. I find AWESOME glass food prep containers on Amazon.



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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