{NEW} Healthy Pumpkin Spice Latte . Try this PSL recipe…its Absolutely DIVINE…
{NEW} Healthy Pumpkin Spice Latte ?☕??
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Try this PSL recipe…its Absolutely DIVINE…AND HEALTHY! Make and sip all month while you’re prepping for the holidays! .
Pumpkin is super filling and satisfying, thanks to its high fiber content, but it’s also low-calorie. So, it’ll fill you up, with high nutrients = energy fuel!
Pumpkin also contains beta carotene, which converts to a BIG dose of vitamin A when we eat it (that bright orange color!) Vitamin A keeps our eyes healthy, and boosts our bodies immunity to sickness and disease.
Eating pumpkin can keep us looking younger too, thanks to beta-carotene that helps protect us from the sun’s wrinkle-causing UV rays = younger-looking skin.
makes 2 servings
Ingredients:
1 cup milk (organic dairy OR non dairy works here, I have used organic coconut milk from a can, almond milk, and cashew milk all with excellent results)
1 cup favorite hot brewed coffee
1/4 cup organic pumpkin puree (NOT Pumpkin pie filling. The only ingredient should be: Pumpkin)
1/2 tsp vanilla extract
2 Tbsps raw honey or pure maple syrup
1/2 tsp pumpkin pie spice
Homemade Pumpkin Pie Spice Mix:
1.5 Tbsps ground cinnamon
1 tsp ground ginger
1/4 tsp ground cloves
1/4 tsp ground nutmeg
Instructions:
Add all the ingredients to a high-speed blender, and blend until smooth and well combined.
Serve warm and enjoy!
❤Rachel
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Pin it! https://cleanfoodcrush.com/cozy-up-with-this-healthy-pumpkin-spice-latte/
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