Cornmeal Porridge Cups This may be the secret to producing the world’s fastest r…

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?Cornmeal Porridge Cups?
This may be the secret to producing the world’s fastest runners.?Jamaicans love their cornmeal porridge. Come to think of it, I was one of the 100 meter sprinters for my school track team.
Try this healthy version without the condensed milk.
?Recipe
Mix 1c cornmeal with 1c water. Heat 2c water + 1c plant milk. Add cold cornmeal water mixture to pot. Cook 15-25 mins (depending how finely ground your cornmeal is) until cornmeal is cooked and no longer bitter. Keep stirring throughout. Add 1 tsp vanilla, 1/4 tsp nutmeg, 1/4 tsp cinnamon. Off stove, add date syrup or maple to taste.
Enjoy this beautiful Monday.?
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