Subscribe to be the first to learn about a new recipe. Sign up today!
Happy Sunday ?
~
It’s Mental Health Awareness Month! It is wonderful to see so many joining in the conversation. But, how many of you are thinking about your words and actions, and how they CREATE mental health issues in others? #thinkbeforeyouspeak
~
?On my plate – basmati rice, Dijon glazed chicken, with kale, courgette, asparagus & tomato salad. #healthyfoodrecipes #eatyourveggies #mostlyplants
SUNDAY SOLDIERS to kick off the Super Bowl! Happy Sunday loves. Hope you’re having a good weekend. Mine has been pretty relaxing and productive, which is always a positive. Started off my day with one of my favorites…ZATAAR JAPANESE SWET POTATO FRIES and EGG DIPPERS. Hit the spot. I’ve also been testing chicken wing sauce…
The theory before was that plant proteins were incomplete so vegans must eat complementary plant proteins at the same meal to get the full range of essential amino acids. . Plant proteins are, in fact, NOT incomplete. All the essential amino acids we need are present in plants and when you eat a vegan diet…
?Split pea walnut loaf (oil-free option)? Usually lentil loaves are made with green or brown lentils, which are quite tender. I experimented with split peas for denser, more textured loaf and was really happy with the outcome. My kids loved it too. I preferred this firmer texture, with more bite to it. It takes a…
Dreaming of this oatmeal bowl filled with these beautiful pom seeds on this gorgeous Toronto day ?✨ I hope you’re all spending your Sunday exactly how you want to – I’ll be outside most of the day soaking in this beautiful sunshine ☀️. . Bowl deets??: oatmeal cooked in cashew milk with maple syrup, cinnamon,…
Just let me turn you into guacamole before you die, k thanks. #? #avocado ⠀ Follow us (@caloriedetails) for the best daily Health and Calorie Intake Guides ????♀️ ⠀ ? All credits to respective owner(s) // @kaydenhines ? Tag a friend that should Follow us Source ALSO READ Cheersing to hump day with my morning…
Post is from @confessionofadietitian These “What I Eat in a Day” mealplans are all 1600-1800 calories? *Swipe to see all Five ideas!?? ⠀ ⠀ All plans packed with nutritious + delicious food? 🙂 Any questions, please feel free to ask me below ??♀️? ⠀ ⠀ ⠀ 1️⃣?MEAL PLAN Breakfast: whole wheat toast ?with peanut butter…