PSA: hunger is your body’s way of letting you know that you’re running low on fu…

PSA: hunger is your body’s way of letting you know that you’re running low on fu…

PSA: hunger is your body’s way of letting you know that you’re running low on fuel ? Post by @charlotttequeen ✨ ⠀ ⠀ When you’re hungry, you need ?? to ?? eat ?? something! Despite what diet culture says, don’t need to doubt your hunger – your body knows best! ⠀ ⠀ If you learn…

Foods That Speed Up Your Body’s Aging Process
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French fries. Foods fried in oi…

Foods That Speed Up Your Body’s Aging Process – French fries. Foods fried in oi…

[ad_1] ? Foods That Speed Up Your Body’s Aging Process – ?French fries. Foods fried in oil at high temperatures release free radicals that can cause cellular damage to the skin – ?White bread. When refined carbs integrate with protein, it causes the formation of AGEs. AGEs have a direct effect on chronic diseases as…