Prep-Ahead Breakfast Idea: Quinoa and Veggie Egg Frittata Muffins

Prep-Ahead Breakfast Idea: Quinoa and Veggie Egg Frittata Muffins

Quinoa + Veggie Egg Frittata Muffins {A prep-ahead breakfast idea! These lil’ frittata’s are very tasty, and completely balanced nutritionally to FUEL your day!} Makes 3-4 servings Ingredients: 1 1/2 cups cooked quinoa 2 cups fresh or frozen green peas (do not thaw) 1/2 cup finely chopped green onions or chives 1/2 cup chopped herbs,…

My Current Favorite Breakfast: Overnight Oats – Easy, Quick, and Healthy

My Current Favorite Breakfast: Overnight Oats – Easy, Quick, and Healthy

Overnight oats – my favorite breakfast these days. Super easy, quick and healthy. I love making mine with rolled oats, almond milk, strawberry yoghurt, chia seeds, dried berries, honey – mix it up and DONE! I like to top it up sometimes with granola or berries in the morning. Absolutely in love! ? What do…

Decide: Try or Skip? Cheesy Eggs Bagels by @healthyfitbella_

Decide: Try or Skip? Cheesy Eggs Bagels by @healthyfitbella_

✅️ EAT or PASS? ❌️ on these cheesy eggs Bagels by @healthyfitbella_ If you are looking for a quick and easy breakfast/brunch I highly recommend you make these! I saw them on TikTok and literally ran to the kitchen??‍♀️They were so quick & easy & absolutely delicious? All you need is: Bagel(use a slim for…

Securing this Saturday morning with a morning workout and a scrumptious breakfast

Securing this Saturday morning with a morning workout and a scrumptious breakfast

Good morning everyone! I hope you’re all doing well on this lovely Saturday morning. I just finished up an early workout and am now enjoying a delicious breakfast spread. Do you have any fun plans for the weekend? I’ll be catering a dinner party later tonight down at the cape and I’m currently getting started…

The High Cost of Veganism: Myth or Reality?
By @charlotttequeenYes, being vegan can be expensive, BUT…

The High Cost of Veganism: Myth or Reality? By @charlotttequeenYes, being vegan can be expensive, BUT…

Them: bEiNg vEgaN iS toO eXpeNsiVE ✨⁠⠀ By @charlotttequeen ?⠀ ⠀⁠⠀ Well… yes AND no! It really comes down to what you eat. I so often fall into the cycle of spending fortunes eating out, buying delicious *expensive* tubs of almond butter, and loading my freezer up with mock meats; but the truth is you…

How to Make a Delicious Banana Split for Breakfast! ⠀
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Discover the Secret to…

How to Make a Delicious Banana Split for Breakfast! ⠀ ⠀ Discover the Secret to…

Did you know you can make a banana split for breakfast? ????⠀ ⠀ Check out this super easy breakfast from @grapestocrepes!⠀ ⠀ “Ingredients:⠀ 5 oz yogurt⠀ 1 Tbsp granola⠀ 1 Tbsp almonds⠀ 1/4 cup berries⠀ 3/4 tsp almond butter⠀ 1 banana⠀ .⠀ Instructions:⠀ Slice your banana long ways. Next, place your yogurt in the middle…

The most frequent thing I hear is “I don’t have time for breakfast” “I have to t…

The most frequent thing I hear is “I don’t have time for breakfast” “I have to t…

Most common statement I hear ?? is “I don’t have time for breakfast ⌚️” “I have to take my kids ?? ?? to school ?” or “I was running late ?” or “I’m not hungry ?” ….Know what I say? ??‍♀️MAKE THE TIME! You’re important and so is your breakfast ? 2️⃣0️⃣2️⃣0️⃣means starting new healthy…

LAID-BACK PLANT-BASED DISHES by @charlotttequeenIs Ice Cream a Suitable Meal?

LAID-BACK PLANT-BASED DISHES by @charlotttequeenIs Ice Cream a Suitable Meal?

LAZY VEGAN MEALS ✨⁠ by @charlotttequeen ✨⠀ ⠀⁠⠀ ⠀⁠⠀ Does ice cream count as a meal cause I’m saying yes… ?These are some of my go to snacks and meals for when I. simply. cannot. be. bothered. with. life. (which is fairly often these days given the 9-5 plus studying for exams) !! ⁠⠀ ⠀⁠⠀…