Everything About Dukan Diet
Budget meal numero uno – mushroom penne 🌱 This one is made with only garlic, shallots, vegetable stock, mushrooms, black pepper, 🌶 flakes, parsley & cherry 🍅 This meal costs ~ £0.75p/serving. A lot...
WHAT I EAT IN A DAY – On a budget ✨ ⠀ ⠀ It is not possible to eat healthy and cheap, right ? At least, it is a sentence I hear a lot....
“Being Vegan is so expensive” 🙄 Tag someone who needs this 🙏🏼💚 – ✅Breakfast: 150g oats (540kcal/0,50€), 1 banana (180kcal/0,50€), 200ml almond milk (30kcal/0,40€) = 750kcal/1,40€ – ✅Lunch: 200g kidney beans (250kcal/0,90€), 100g rice...
HEALTHY EATING ON A BUDGET ⠀ ⠀ It’s a misconception that healthy eating has to be expensive. It’s possible to eat cups of veggies, fresh fruit and lean proteins for just pennies a meal....
More
