??♀️ WHAT’S YOUR MINDSET AROUND FOOD? ??♀️ . Th chronic dieter’s mindset is always going to be one of rules, guilt, restrictions, compensation, anxiety, doubt, all-or-nothing, black & white ? . The normal eater...
#ad Until you’ve experienced chronic IBS issues, you may not appreciate having a proper-functioning digestive system. Meals like this one are one of my favourites, but as you already know, my gut cannot handle...
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