? Follow @coach.hayward to learn how to lose fat forever without cutting carbs, skipping meals or fad diets. Simple and easy to follow ideas by @confessionofadietitian ? Hey guys! Are you tired of trying fad diets and skipping meals to lose those stubborn pounds? Well, I have some good news for you! Follow @coach.hayward to…
Great post by @lucymountain✨⠀ if ‘JuSt LoVe YouR SeLf’ isn’t quite cutting it when it comes to resolving your body-image hang-ups, I’d like to present to you this powerpoint presentation on why ‘cellulite’ is quite literally a product of the patriarchy (which as we know, we need to dismantle and put in the bin)⠀ ⠀⠀…
[ad_1] *HOW TO REALLY BURN FAT* ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re looking to lose fat, you first need to stop believing that there is a magic food, liquid, fancy wrap or supplement that will do the work for you. Typically all the things on the left. There isn’t. And if you’ve tried any of those in the…
[ad_1] EATING FOR YOUR GOALS ?? whether you’re cutting, bulking, maintaining or just chilling it’s so important to ENJOY your food over anything. Great post from @charlotttequeen ? . We’re taught to be so afraid of calories and carbs, when in reality food is fuel and we need it to function ? Right now I…