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Credit to @veganiina for this delish HEALTHY PANCAKE PLATTER?? (details below⬇️) these are gluten free, oil free, sugar free and vegan? and yet they are the best pancakes?? ✨Toppings✨ ?blueberries ?banana ?coconut yogurt (+black sesame seeds on top) ?apricot jam ?peanut butter ?dark choc chips ?Cinnamon-date blender pancakes? (Makes 2…
Meal Prep Goals!! Please read on for food details and storage :] ♥ Meal prep by @justget.fit ⠀ A meal prep can be as big, or as small as you want ? It may depend on: how busy your week will be, social events, macros etc. ⠀ Prepping definitely isn’t for eveyone but it can…
?400 CALORIES IN YOUR STOMACH? Read below for details on the topic!?? - TAG A FRIEND WHO NEEDS TO SEE THIS! ?? ———————— Here’s a rough estimate of what 400 calories look like for these 3 different types of food. We’re now gonna talk about caloric density. – When you’re dieting, the best way to…
❗️Username Update! Now @somiigbene❗️When I have the energy, I’ll go into details about why I finally decided to remove the ‘vegan’ title from my name. – Lunching light with butter beans on toast. Come join me? ? • I am going to start posting less over the next week and until the new year. I…
?DAY ON A PLATE? *Swipe for Five more Meal Diaries!?? All details below :] x x⠀ ⠀ ⠀ When you consistently Nourish your body with whole foods and prioritise your own health, that is when you THRIVE??⠀ ⠀ ⠀ ? DAY 1⠀ ✅Breakfast: Wholesome Green?Smoothie⠀ ✅Snacks: A mini brownie, yoghurt, veggies, fruit.⠀ ✅Lunch: ?? with…