Eating on your period ⠀ .⠀ Credit @dietitiandeanna ⠀ -⠀ Did you know some foods …
Eating on your period ⬇️⠀ .⠀ Credit @dietitiandeanna ✨⠀ -⠀ Did you know some foods can help you feel better when on your period? No stress needed to eat these exact foods but thought I’d highlight some tips that can help. And this plate is the perfect representation:⠀ .⠀ 1. In the days leading up…