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Eating healthy doesn’t have to be complicated or expensive! Mother Nature has done the job for you – you just have to experiment a little ?⠀⠀ —⠀⠀ Sharing this lovely, easy recipe by @wholesome.nutritionist ❤️⠀⠀ —⠀⠀ Quick 3 Ingredient Pancakes?⠀⠀ .⠀⠀ 1 – Just grab 1 ripe banana + 2 eggs, then mash the banana and…
I have a treat for y’all! PALEO, NO-SUGAR REESES PUFFS! Who doesn’t love REESES PUFFS?! It was always one of my favorites as a kid. Well, I made a version that is packed with protein (collagen!), fiber and grain-free! It is also peanut-free since I used sunbutter, but if you eat peanut butter feel free…
Hey ladies! Packing your lunch for work doesn’t have to be complicated.?? . This right here is a very filling and satisfying lunch. And guess what, it didn’t take much time make! . Ingredients: 2 chicken burgers 1 slice of cheese 2 lettuce leaves Pickles (optional) —— BY @grapestocrepes —— #healthyfoodideas #egg #eatsmart #calories #nutritional…
Sometimes health doesn’t look like a perfectly posed salad, smoothie bowl, or energy balls (love all those things, definitely not hatin’) ? Sometimes health looks like an avocado thrown on toast because you’re running out the door to grab coffee with friends, and you mindlessly (gasp!) stuff your face while walking in the glorious sunshine…
CRISPY TAQUITO MONDAYZZ…I know it doesn’t have quite the ring, but they tasted damn delicious! ASPARAGUS and EGG taquitos with chimichurri and creamy ALMOND-TAHINI-SRIRACHA dip! My belly is in heaven. I used @georgiagrinders almond butter for the dipping sauce and it was perrrrfect. I hope you’re all having a fantastic Monday ? Getting work done…
You don’t see ? on my feed very often because I’m not a huge fan, but it doesn’t mean I don’t eat them at all. – That said, I will fail miserably on the ? diet ?Put me on the ? diet and it would be a completely different story ? – So what’s your…
Simple Snack!??? . ?Just wanted to keep it very simple today because it doesn’t have to be complicated. You shouldn’t feel defeated because everyone on social media have a great life, great diet, great body etc.. They don’t! They are exactly how you are. They fail, they cheat, they feel unmotivated too! . ??Never lose…
One of the reasons I love pasta so much is that it doesn’t take much to make it perfect. 3 or 4 ingredients, 5 at most and you can enjoy the most comforting and satisfying food. ~ I know I base most of my meals around whole foods. Pasta is not a whole food technically,…
Who doesn’t love FRYDAY?! ? I’ll take pretty much any excuse to make these garlic sweet potato fries + my homemade vegan cheese sauce ✨ I usually make a big batch of this sauce to last me a few days, but honestly it’s usually gone within 24 hours ? Seriously the perfect versatile sauce for…
MEXICAN MONDAY! If such thing doesn’t exist I’m not sure why it doesn’t ? starting off the week with this loaded Mexican style bowl, because I bought plantains and couldn’t wait to sauté some up. Also using some of my meal prep! This is such a hearty meal…lots of veggies, starch and flavor! I added…