Everything About Dukan Diet
[ad_1] Cauliflower ? Has a whopping 77% of your DV of vitamin C per cup! Studies also show that cruciferous vegetables like cauliflower are useful for preventing breast cancer in addition to colon, liver,...
[ad_1] Love yourself enough to live a healthy lifestyle! ✨ Which side would you pick? Creds to @meowmeix✨ Here’s a perfect illustration of why I often steer clear of fast food ? While it’s...
[ad_1] Eat more, weigh less! ? . I’ve seen a few pictures going around on Instagram where it’s like a penis shaped hot dog, bread & mashed potatoes as a representation of what an...
[ad_1] #Vegan #Nutrition SLEEP edition!?? hey that rhrhymed!? Since quitting my night job where I didn’t get to bed until 4AM (or sometimes even 5AM ??) I’ve been working on getting my sleep back...
[ad_1] It’s all about perspective (and a little bit execution). ? . You definitely don’t have to make healthy eating boring! . I love incorporating an array of colors because that alone makes it...
[ad_1] Not so basic salads! ? These are a few of my fav’s ? Looking forward to getting back to making my own meals after a quick trip to Toronto and eating out for...
[ad_1] Which would you pick? ? . It was actually funny to me how hard it was to hold all my food for the day. I almost dropped my salad jar twice and already...
[ad_1] If it looks like a rainbow exploded in your fridge, then you’re doing something right ? ? haha Below are some of my mea prep must-haves and menu from this fridge: . My...
[ad_1] More food, same weight!! ? Creds @em_wizzfit✨ – That’s right friends, 7 weeks since my diet ended and I am eating 500 CALORIES MORE a day. And I’m the SAME WEIGHT (actually a...
[ad_1] NEW Day of eats: Breakfast: banana walnut oatmeal ?Snack: @saffronroadfood chickbean crisps (high protein + fiber chips) + ?. Lunch: veggie salad with black beans + BROWNIE for dessert. ?Snack: vanilla greek yogurt...
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