Everything About Dukan Diet
💙 BLUEBERRY YOGURT CAKE 💙 Tastes like a mix of cheesecake and regular cake, with fresh blueberries :)⠀ — Ingredients: (1 small loaf, 10 x 15 cm) (6 servings)⠀ ▪️Greek yogurt/ skyr (120g /...
What’s your favourite chocolate 🍫 ⁉️⠀ White Chocolate is not actually chocolate 😱⠀ Great post by @movingdietitian✨⠀ ⠀ TOP OF THE CHOCS?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All chocolate or chocolate alternatives should be consumed only sometimes...
Credit- @fitandfedbysteph – 🍽 Are you hungry an hour after breakfast? It could be your food choice! Meals that are primarily carbs (I.e., plain oatmeal, cereal, pancakes) tend to not keep us full for...
Which fruit bowl looks more delicious?! 😋 All by @foodbites 😋 – 🌈1, 2, 3, 4, 5, 6, 7, 8, 9 or 10? 🍇🍓🍉🍊🥝🍍🍎 . #eatarainbow #whatsonmyplate #trick #skillet #fitfood #fitfoodie #eatyourveggies #lowcarbs #healthyfats...
All By @wholesome_lee Weight Loss Swaps! *Swipe + see below for lots of healthy swaps to Help you Reach your Goals💁🏻♀️🍽✨ ⠀ If you’re trying to get healthier or lose weight, it can be...
Credit: @meowmeix – The difference between sugar with some coffee, and coffee with some flavor! (Swipe to see some healthier coffee options) Now there’s nothing wrong with treating yourself to these drinks...
Cauliflower ? Has a whopping 77% of your DV of vitamin C per cup! Studies also show that cruciferous vegetables like cauliflower are useful for preventing breast cancer in addition to colon, liver, lung...
Love yourself enough to live a healthy lifestyle! ✨ Which side would you pick? Creds to @meowmeix✨ Here’s a perfect illustration of why I often steer clear of fast food ? While it’s great...
Eat more, weigh less! ? . I’ve seen a few pictures going around on Instagram where it’s like a penis shaped hot dog, bread & mashed potatoes as a representation of what an omnivore...
#Vegan #Nutrition SLEEP edition!?? hey that rhrhymed!? Since quitting my night job where I didn’t get to bed until 4AM (or sometimes even 5AM ??) I’ve been working on getting my sleep back on...
More
Recent Comments