Happy Saturday Beautiful people! It’s a long weekend, and sort of the “last” summer weekend, but still hoping for some summer weather regardless! I have a busy day…I’m about to get ready for a...
Happy Monday all! I hope you had a fantastic weekend! Starting my week off with some lemon blueberry fresh toast muffin tops, an egg and some fruit ❤️ It’s a new week, and it’s...
Christmas Eve Waffles! Happy Christmas Eve loves! Where are you all headed today? Wherever it is I hope it’s extra special and you enjoy every moment. I’m headed to see some friends later then...
Which fruit bowl looks more delicious?! ? All by @foodbites ? – ?1, 2, 3, 4, 5, 6, 7, 8, 9 or 10? ??????? . #eatarainbow #whatsonmyplate #trick #skillet #fitfood #fitfoodie #eatyourveggies #lowcarbs #healthyfats...
These Sweet Potato Vegan Buddha Bowls are going to turn you into a Meatless Monday Mama for life! We are total bowl people over here if you haven’t noticed. They’re great for meal prep...
His & Hers ❤️ Creds @livevitae✨ We are all uniquely created different Many Factors Influence Caloric Intake: such as Gender, Genetics, Lifestyle factors, Sleep Quality, Toxic Exposure, Micronutrient Balance, Sun Exposure, Exercise, Muscle Mass...
?100 CALORIE SNACK IDEAS? – Creds @caloriechat✨ Hungry between meals? Im all for snacks… I enjoy snacks that are around 100 calories… Here are 9 snacks 100 calories or less… – 25 Strawberries –...
Swipe left . Post 1 : We all know how important it is to drink enough water. I certainly do not need to enumerate the health benefits, because you already know them. . I...
? : ?Swap candy which is high in processed sugar with fruits which are mostly water and loaded with minerals, vitamins, antioxidants, fiber and little sugar which is good for you in complex food...
The 9 Best Foods to Eat Before Bed – – ?Almond. Almonds are a source of melatonin and the sleep-promoting mineral magnesium, two properties that make them a great food to eat before bed....
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