No more dieting, counting calories, points or syns and no more “starting fresh t…

No more dieting, counting calories, points or syns and no more “starting fresh t…

ByBette

No more dieting, counting calories, points or syns and no more “starting fresh tomorrow”.⁣ Which would you pick? ?⁣ ⁣ Left pic:⁣ 4 donut holes⁣ .⁣ Middle pic:⁣ 2 donut holes ＋ an egg ＋ 1 cup spinach ＋ tomatoes⁣ .⁣ Right pic:⁣ An egg ＋ 1 cup spinach ＋ tomatoes ＋ 1/2 an English…

Question: which side would you choose? ⠀ •⠀ •⠀ Soo many women ask me if they ca…

Question: which side would you choose? ⠀ •⠀ •⠀ Soo many women ask me if they ca…

ByBette

Question: which side would you choose? ?? ⠀ •⠀ •⠀ Soo many women ask me if they can eat fruit while losing weight! I encourage 1-2 servings of fruit a day ???, but do recommend pairing fruit snacks with a fat ? or protein ? food. Check out why below.. ?⠀ •⠀ •⠀ It’s true…