Everything About Dukan Diet
Raise your hand if cold snacks are your go-to when it’s hot outside🙋🏼♀️ ✨ It’s like an inferno in #phoenix right now and I also don’t know what it is but bananas 🍌 never...
Strawberries + Cream Overnight Oats 🍓🍓🍓 {Raise your hand if you’ve tried overnight oats? 🙌 Personally, I’m a raving fan! It’s kinda like eating dessert for breakfast, and you can make 3 days worth...
Taco #MealPrep Energy Bowls 💪 {Raise your hand if you’re #FoodPrep n’ today! 💪🙌 Here’s a fresh {new} idea for your Week!} . makes 4 bowls/servings Ingredients: 1 lb. ground chicken, or turkey 2...
Phytates – prime example of a double-edged sword. On the one hand, it prevents the absorption of essential nutrients including zinc and reduces the digestibility of starch, protein and fat by inhibiting the enzymes...
Strawberries n’ Cream Overnight Oats { Raise your hand if you’ve tried overnight oats? 🙌 I’m a raving fan of these soaked oats! It’s kinda like eating dessert for breakfast…and you can make 3...
BIG Salad LOVE!!! 🙋😍 I started chopping all the fresh stuff I had on hand to go with dinner tonight, and this is what happened. 🙃 Anyone else LOVE fresh salads year-round!?! 🙌 Salad...
Mexi-Texi Chicken YUM Bowls #MealPrep Energy Bowls 💪 {Raise your hand if you’re #FoodPrep n’ on Sunday! 💪🙌 Here’s a fresh {new} idea for your Week!} makes 4 servings Ingredients: 1.5 lbs. boneless skinless...
{new} Banana Split Kabobs 🍓🍌 { Raise your hand if you you love me now 🙋🙌🤷🤔😂 ?!! Summer FUN, makin’ memories with the kids…using stuff you’ll actually feel GOOD about eating!} . . ....
{NEW} Garlicy-Parm Mashed Cauliflower 🥦 { Raise your hand if you’re a mashed cauli fan?!! 🙋♀️ I LOVE it…especially with garlic & ghee…mmm…nice and creamy! Total COMFORT FOOD for these cold winter months. If...
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