Everything About Dukan Diet
PANCAKE Saturday TACO style! Happy Saturday loves! Craving something sweet this morning sooooo I made some pancake tacos, and this would be a great idea for Mother’s Day brunch! What’s everyone up to this...
Best way to FRY DAY is spicy Japanese sweet potato fries✌️ways with TWO DIPS of course! The fries are tossed in coconut oil and @primalpalate seasoning and baked. I was inspired to make some...
Cauliflower 💜 Has a whopping 77% of your DV of vitamin C per cup! Studies also show that cruciferous vegetables like cauliflower are useful for preventing breast cancer in addition to colon, liver, lung...
Love yourself enough to live a healthy lifestyle! ✨ Which side would you pick? Creds to @meowmeix✨ Here’s a perfect illustration of why I often steer clear of fast food 🍔 While it’s great...
Eat more, weigh less! 🌱 . I’ve seen a few pictures going around on Instagram where it’s like a penis shaped hot dog, bread & mashed potatoes as a representation of what an omnivore...
It’s all about perspective (and a little bit execution). 💫 . You definitely don’t have to make healthy eating boring! . I love incorporating an array of colors because that alone makes it more...
If it looks like a rainbow exploded in your fridge, then you’re doing something right 🌈 😛 haha Below are some of my mea prep must-haves and menu from this fridge: . My meal...
Hands down the number one question I get asked when I tell someone I follow a plant-based diet (and am an RD) is “How do you get enough protein ?!” 🤷♀️ In my first...
NEW Day of eats: Breakfast: banana walnut oatmeal 🍌Snack: @saffronroadfood chickbean crisps (high protein + fiber chips) + 🥚. Lunch: veggie salad with black beans + BROWNIE for dessert. 🥗Snack: vanilla greek yogurt (high...
🥗 Zero Calorie Vegetables 🥗 Credit- @maxweberfit✨ ⚠️ If you only read headlines you’ll derive minimal value from this post, so read on my friend!!! ⠀⠀ Let’s keep it 💯… are these vegetables REALLY...
More
