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Egg white vs. the whole egg! ? this photo shows that there are pros & cons to each ❤️Truth is though you definitely shouldn’t be afraid of the yolk and here are some reasons why it would be beneficial to have a least one yolk in your omelette: . Egg Whites: 17 calories per egg…
Egg white vs. the whole egg! ? @MealPrepOnFleek shows in this photo that there are pros & cons to each ❤️Truth is though you definitely shouldn’t be afraid of the yolk and here are some reasons why it would be beneficial to have a least one yolk in your omelette: . Egg Whites: 17 calories…
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Cauliflower ? Has a whopping 77% of your DV of vitamin C per cup! Studies also show that cruciferous vegetables like cauliflower are useful for preventing breast cancer in addition to colon, liver, lung and stomach cancers. (Src 1) . Strawberries ? Have a whopping 89% of your DV of vitamin A per cup! They…
Eat more, weigh less! ? . I’ve seen a few pictures going around on Instagram where it’s like a penis shaped hot dog, bread & mashed potatoes as a representation of what an omnivore meal looks like ? It makes me laugh so hard. . Now the right side of this post is a great…
It’s all about perspective (and a little bit execution). ? . You definitely don’t have to make healthy eating boring! . I love incorporating an array of colors because that alone makes it more fun ? . Plus, there are definitely healthy ways to satisfy your sweet tooth like kombucha, fruit and dark chocolate! I…
Which would you pick? ? . It was actually funny to me how hard it was to hold all my food for the day. I almost dropped my salad jar twice and already drank half my Kombucha because…I was thirsty ? . On the flip side of that, I was surprised how easy it was…
If it looks like a rainbow exploded in your fridge, then you’re doing something right ? ? haha Below are some of my mea prep must-haves and menu from this fridge: . My meal prep must-haves: Instant Pot Pressure Cooker Egg Cooker Food Processor Glass Tupperware 32 oz mason jars 16 oz mason jars Skull…
Who can relate? ??♂️Sometimes life does not go to plan that also includes Pancakes ? Recipe Below The best way to overcome ‘failure’, hate that word, so I use opportunities instead, is to Practise and to aim for Progress, not perfection as it does not exist! —— I’ve never cooked pancakes and today was my…