Everything About Dukan Diet
Been dreaming of these 6-ingredient vegan + gluten free chickpea blondies for the past few days 😍 I’m definitely adding them to my baking to do list this weekend ✨ Did I mention these...
Pesto pasta with broccoli and peas 😊 Pasta because your girl is feeling super lazy today and this was the fastest thing to cook. I don’t have too much to say today so rather...
Let’s get go wavy 🥃🍷🥂🍻🍺🍸🍹🍾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s inevitable as coaches that at some stage we will have to try and explain to a client that they are wasting valuable time, energy...
In my bowl today 🍃Butter bean stew with broccoli rice and sesame seeds🍃.There’s actually a load of quinoa underneath. I didn’t have enough quinoa so I needed the rice to get a proper portion...
💥INTERMITTENT FASTING💥 – This is graphic is close to what I’ve been experimenting with in my diet. If I am unable to cook a hearty breakfast, then I’d rather skip it entirely! In my...
Rainy days call for warming bowls of ramen 🍲 Ramen is one of those things that can be hard to find vegan, but I was pleasantly surprised to find an incredible option at a...
One of the reasons I love pasta so much is that it doesn’t take much to make it perfect. 3 or 4 ingredients, 5 at most and you can enjoy the most comforting and...
Reasons Why You’re Always Hungry – 🍖1. You’re not eating enough protein. In a study from Obesity Society found that men who ate 25% of their calories from protein for 12 weeks experienced a...
Throwing it back to this epic bruschetta toast because the tomatoes in my parents garden are FINALLY ripening 😍 Nothing screams summer to me more than locally grown, sweet tomatoes 🙌🏼 What’s your favourite...
Am I the only one who feels like they’ve won the lottery when their kids finish their vegetables? Well that happened this afternoon and I did my customary happy dance 😁 ~ This potato...
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