Post by @glowup.nutritionist ✨ A medium shamrock shake from McDonald’s has 72 grams of sugar?? ⠀ To put that into perspective, females should aim for about 25 grams or less of added sugars for the WHOLE DAY? ⠀ Now I’m all about having things in moderation, but sometimes making something at home is JUST as…
[ad_1] “No Egg” Salad Wraps: Super Easy & delicious. Perfect for summer. Medium firm tofu cubed into small & medium pieces help to give that egg salad texture, while black salt (Kala namak) which is actually pink gives-that eggy smell. My hubby( a tofu hater ?) just declared that this is the only way he…
[ad_1] Breakfast Papaya Boats . {HAPPY Saturday! ???} . Serves 2 Ingredients: 1 medium papaya, ripe 1 cup plain Greek yogurt 1/2 cup fresh berries 1/2 banana, sliced 1/2 cup homemade/organic granola 1 passion fruit, cut in half and scoop out the seeds 1/4 mango, peeled and diced fresh mint to garnish raw honey to…
[ad_1] Loaded Baked Potatoes by ? @thevegansara ? Recipe:⠀ Ingredients:⠀ 2 medium russet potatoes (about 1 lb.), scrubbed and dried⠀ 1/2 cup broccoli, steamed⠀ 1/2 cup roasted mushrooms⠀ 1/4 cup Vegan Crumbled Tempeh Sausage⠀ 1/2 cup squash/cashew based cheese sauce⠀ plenty of herbage⠀ ⠀ How to make:⠀ Adjust oven rack to middle position and heat…