Wishing I was coming home from work to this nourishing bowl I made a few nights ago ?? This was the perfect bowl to throw together when I was craving something filling and delicious...
Apologies if it looks like all I eat is Bulgur wheat these days. I’ve formed a bad habit of forgetting to cook until I’m starving. Thankfully totally there was still a level of control...
Benefit boosting foods ? Food influences our health in complex & interactive ways. Some foods when paired together will not only maximize each others’ benefits, but also provide new benefits when combined. ?. ....
Woke up this morning craving a nourishing Buddha bowl, so that’s exactly what I made ✨ My favourite part of eating intuitively is knowing that I’m always eating exactly what’s right for me in...
A nourishing bowl of smokey kidney and black bean chilli is all I needed to set my Saturday on ? haha! The recipe for this is on my blog ? – What are you...
Savoury breakfasts are the norm in Africa and many other countries around the world. Start your day with a this way and watch midmorning cravings disappear. Choose whole foods and you’ll get a steady...
Meal prepping for the week? I’ve got you covered with this nourishing Buddha bowl + tahini dressing ✨ Throw some chickpeas, sweet potatoes and veggies (I love beets, broccoli, carrots or Brussels sprouts!) on...
Looking for a nourishing, warming soup that won’t break the bank? This ✨ COCONUT TURMERIC ✨ soup is absolutely delicious, and is made with root vegetables, which are typically less expensive this time of...
SIMPLE PEANUT LIME STIR FRY ✨ I was craving something warm, hearty and nourishing for lunch today, but that was also heavy on the vegetables and could be made in 15-minutes… I know, quite...
Craving something warming, nourishing and most importantly, easy? ✨ This quick + easy chickpea tikka masala has all the grounding flavours from warming spices while offering a hearty dose of plant-based protein ? No...
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