FRESH IS BEST ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️A serving of fresh fruit will provide approx double the fibre compared to a serve of packaged fruit ➖Some heat sensitive nutrients are lost in processing and packaging of fruit. Vitamin C is often re-added to the product (check ingredient list for Vitamin C/Ascorbic Acid) ➖Canned/packaged fruit is an ok option,…
[ad_1] Feeling peachy keen about the upcoming weekend ? And seriously holding onto summer fruit with all my might ? As excited as I am for fall weather, I’m just not ready to let go of berries and peaches ✨. . Snacking on this rice cake + peanut butter + sliced peach combo this afternoon…
[ad_1] Feeling PEACHY on this Monday ? GRILLED BALSAMIC PEACH CHICKEN SKEWERS with a GARLIC THYME YOGURT SAUCE (dairy free!) Happy Monday loves! Made this for dinner last night and it was delicious ? the chicken is sweet and savory and perfect for dipping in this easy sauce. I paired it with a simple baby…