plant – My Dukan Diary

Tag your Valentine: Spread the love with your plant family!⠀ .⠀ By @plantyou⠀ -⠀ Hey there, plant lovers! Do you have someone special in mind to tag as your Valentine? Let them know you care! ?? #ValentinesDay #PlantLove

ByBette March 6, 2024

?Tag your Valentine!⠀ .⠀ By @plantyou⠀ -⠀ ?Hey lil plant family! Do you have any fun Valentine’s traditions or treats you can share with me?!⠀ .⠀ ?I wanted to share this delicious Vegan Red Velvet Cake Smoothie recipe for you all before the big day. It’s an awesome breakfast smoothie, or perfect to enjoy before…

Vegan Food

Girls night spread! Every Monday my best friends and I gather for a plant based …

ByBette July 11, 2023

Girls night spread! Every Monday my best friends and I gather for a plant based vegan meal and have BACH NIGHT ?our guilty pleasure. Tonight in the menu we had spring rolls, peanut sauce, rosemary sweet potatoes, orange “chicken” and vegan blondes made with @zevia ? I AM SO IMPRESSED! Recipe: – 1 can of…

Low Fat Diets

Happy Memorial Day loves! Today I am throwing it back to this PLANT BASED PIZZA …

ByBette November 30, 2020

[ad_1] Happy Memorial Day loves! Today I am throwing it back to this PLANT BASED PIZZA I made a couple weeks ago, because I made 2 of these grain-free almond-cauliflower crusts and froze one ? Guess what I’m having for lunch ? I’m not doing much today and it feels so good to chill out!…

Low Fat Diets

PLANT BASED QUESADILLAS! Sharing these babies that I made last week…because I’…

ByBette November 26, 2020

[ad_1] PLANT BASED QUESADILLAS! Sharing these babies that I made last week…because I’m thinking they need to happen again. Made some vegan sweet potato, avocado, vegan Gouda and arugula quesadillas with a no added sugar spicy creamy orange-apricot BBQ sauce! So delicious! I love quesadillas, because you can get creative with the fillings and the…

Low Fat Diets

PLANT BASED PIZZA THREE INGREDIENT CRUST made from Japanese sweet potato (paleo…

ByBette November 11, 2020

[ad_1] PLANT BASED PIZZA THREE INGREDIENT ? CRUST made from Japanese sweet potato (paleo and vegan!) ? Happy Monday loves! Thank you all for your kind messages this weekend…I truly love you all! I’m back today and sharing this pizza I made last week which was the BOMB.com ? This crust has three ingredients and…

Low Fat Diets

PLANT BASED QUESADILLAS for this Meatless Monday Sweet Potato, asparagus and

ByBette October 31, 2020April 13, 2023

PLANT BASED QUESADILLAS for this Meatless Monday ? Sweet Potato, asparagus and vegan Gouda quesadillas topped with some CHIPOTLE sauce (AMAZING!!!) with a jalapeño cilantro avocado crema (recipe below) and some roasted tomatoes. My tummy is so happy right now! Quesadillas are such a staple and it’s been a few weeks since I’ve made some…sooooo…

Low Fat Diets

PLANT BASED TAQUITO TUESDAY!!! Happy Tuesday loves! Busy day of work, cooking fo…

ByBette October 4, 2020

[ad_1] PLANT BASED TAQUITO TUESDAY!!! Happy Tuesday loves! Busy day of work, cooking for clients (check my stories) and projects around the house today…thinking about making some of these taquitos soon ? with my avocado crema, since I have 3 ripe avocados to use up! The crema recipe is on my blog and reposted below….

Low Fat Diets

Happy FRY day!!! Enjoying this plant bowl of goods with some grain free breaded …

ByBette September 4, 2020

[ad_1] Happy FRY day!!! Enjoying this plant bowl of goods with some grain free breaded crispy chickpeas RUTABAGA fries, my fave, and this new 5 ingredient TURMERIC CASHEW yogurt dip! I had an amazing time last night at an event hosted by @edibleboston and @wholefoods. We got to enjoy some delicious food and eat the…

Low Fat Diets

What I Eat in a Day (on a weight cut)* Since starting my Plant Based Diet and we…

ByBette August 18, 2020

[ad_1] ?What I Eat in a Day? (on a weight cut)* Since starting my Plant Based Diet and weight cut, you guys have been asking me to share “What I Eat in a Day”! . ?This is the breakdown of my meals & macros; 9am: Plant based smoothie 12pm: Yellow Rice & Tofu 3pm: Banana…

Low Fat Diets

Happy #worldveganday! I am not vegan but I do love a good plant based meal! Thro…

ByBette August 11, 2020

[ad_1] Happy #worldveganday! I am not vegan but I do love a good plant based meal! Throwing it back to this fantastic crispy potato bowl ? seasoned with everything but the bagel!!! This turmeric tahini-yogurt dip is one of my faves ? (recipe below) I hope you’re all having an amazing day loves! Hetting work…