A little treat for Sunday – salted caramel oatmeal & quinoa porridge with , goji…

A little treat for Sunday – salted caramel oatmeal & quinoa porridge with , goji…

A little treat for Sunday – salted caramel oatmeal & quinoa porridge with ?, goji berries, pomegranate seeds, pumpkin seeds, yoghurt & ?. – Happy Sunday Lovelies #oatmeal #oatmealbowl #plantbasedbreakfast – Update: please watch my live video. I announced that I won’t be fully plant-based for much longer. Thanks so much for your support thus…

BOOST THE PROTEIN IN YOUR PORRIDGE No, we definitely don’t need as much protein …

BOOST THE PROTEIN IN YOUR PORRIDGE No, we definitely don’t need as much protein …

BOOST THE PROTEIN IN YOUR PORRIDGE✨ No, we definitely don’t need as much protein as many people think, and yes, you can definitely get enough on a plant-based diet, but breakfast seems to be the trickiest place for many of my clients. Since I know so many of you love oatmeal/other porridge for breakfast, I…

I love my oats, but I also enjoy using other cereals/grains for porridge. Today,…

I love my oats, but I also enjoy using other cereals/grains for porridge. Today,…

I love my oats, but I also enjoy using other cereals/grains for porridge. Today, I made my breakfast bowl with giant couscous! I topped it with blueberries, pumpkin seeds, sultanas, toasted, flaked almonds and some cinnamon. It’s so easy to make and as usual #nutrientdense. It is carb-heavy, so you can have a dense protein…

Double chocolate oatmeal  I already told you that i‘m not a big fan of chocolate…

Double chocolate oatmeal I already told you that i‘m not a big fan of chocolate…

Double chocolate oatmeal ?? I already told you that i‘m not a big fan of chocolate oatmeal but sometimes all I want is chocolate oatmeal. I cooked my oats in liquid and chia seeds (half water/ half plant based mylk), added 30g of chocolate protein powder, about 10g-15g of raw cacao powder, a bit of…

Happy Thursday my friends  Another day, another oatmeal bowl  It’s matcha oatmea…

Happy Thursday my friends Another day, another oatmeal bowl It’s matcha oatmea…

Happy Thursday my friends ? Another day, another oatmeal bowl ? It’s matcha oatmeal today, warm and so delicious with all the toppings, especially my home made peanut butter and melting chocolate ? What did you have today? . Matcha oatmeal 1/2 cup porridge oats 1 tbsp chia seeds 3/4 cup hot water 1 tbsp…