When you make the perfect amount of smoothie for your mason jar ?? banana, strawberries, blueberries, tons of spinach, @manitobaharvest hemp hearts and maca powder to fuel me for my morning run ??? Happy Saturday everyone! ? Source
Happy Saturday!! ?I started my day off this morning with a huge green smoothie of the usual- spinach, strawberries, banana, @manitobaharvest hemp hearts and maca powder ? it turned out to be this beautiful green colour, which doesn’t always happen with my ‘green’ smoothies ? now I’m off to enjoy the sunshine for the day!…
Post run berry smoothie to start my day off ?? this one has kale, blueberries, Vega protein powder, frozen banana, frozen strawberries, hemp hearts, maca powder and turmeric. Have a great Thursday everyone! ? Source
NOT SO SMOOTH. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Personally I am not a huge fan of smoothies. They tend to be grossly unbalanced and very calorie dense. Provided they’re balanced, they can make an ok option for breakfast but unless you burn a lot of calories, they tend to be too much for a standard snack. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some smoothies…
@heartfoundationau reported this ??during the first round of lockdown. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you find this was true for you? Or do you? (if, like me, you’re still in lockdown) I’d love to hear ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatforhealth #healthytips #weightlossjourney #nutritioncoach #allfoodsfit #fuelyourbody #healthychoice #nutritionfacts #weightlossjourney #dietitian #eatsmart #weightlossideas #nutritional #healthysnacks #healthytips…
Smoothie Sunday! Giving into the Fall vibes this morning with this chai butternut smoothie, and I’m not complaining. I actually slept in a bit this morning (well, for me anyway…) when I finally got up I went and did a light tabata workout…just to get moving. Came home and made this delicious bowl. Deets—> about…
Happy Saturday! ?? I usually have a smoothie for breakfast, but this morning I woke up and saw the rain and gloomy weather, and only oatmeal felt appropriate ? I cooked the oatmeal with almond milk, then added a chopped apple, cinnamon, chia seeds, maca powder, peanut butter, and a (generous) drizzle of maple syrup…
It’s Thirsty Thursday y’all! It’s been a while since I had a smoothie bowl, and I was feeling it today after the gym. Getting festive with this pumpkin pie smoothie (made with kabocha squash, but it is a type of pumpkin so I’m counting it!) I have some exciting and fun stuff that will be…
Starting this rainy Tuesday off with a green smoothie next to my lil Santa friends ??? Im so sad all the snow is melting away, but crossing my fingers that we’ll get more before next week ??I hope everyone has a wonderful day! Source
![Not so smooth?
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Personally I am not a huge fan of [most] smoothies. The…](https://mydukandiary.com/wp-content/uploads/2023/04/148994003_174937401099273_2496292403829469551_n.jpg)
Not so smooth? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Personally I am not a huge fan of [most] smoothies. They tend to be grossly unbalanced and very calorie dense. However, If they are balanced, they can make an good option for breakfast but unless you burn a lot of calories, they tend to be too much for a standard snack….