Post by @grapestocrepes . I hate the term “cheat day!” Give me a ?? if you agree! . Eat what you want in moderation and don’t ever deprive yourself. If you want to eat a donut, go do it. You don’t have to wait for a certain day of the week or month! Oh, and…
It’s all about the SMALL SUSTAINABLE changes that yield LONG TERM RESULTS?♀️ by @wholesome_lee ✨ When i first embarked on my journey, I thought I had to be drastic and extreme. I vowed to cut sugar, carbs and anything that tasted good. I was determined to replace my daily pizza with a salad. This worked……..
[ad_1] The school term started today for us, which means, back to routines and back to work ?? I’ve loved the carefreeness of the holiday, but I’m so ready for more structure! • Thank goodness for cooler mornings and bowls too because that means oatmeal is back on the menu ??. I haven’t eaten oats…