[ad_1] ?VEGAN pre- and post-workout? – Creds to @fritzness_✨ – There are just s few things you have to keep in mind when approaching your workout! – Pre-Workout: First make sure you consume protein 1-2h before your workout, so that you have it in your system which makes sure your muscles are „protected“. – Carbs…
[ad_1] This was actually last night’s dinner, but I reheated the leftovers this morning. – It is just little out of my comfort zone – noodles in the morning lol, so it’s totally okay if you’re giving me the side-eye right now ? If I can eat rice in the morning, why can’t I eat…
[ad_1] Drinks by @petertzemis . If you don’t want to drink water all day long, then there are a ton of alternatives. Just keep in mind if on the label says “healthy” doesn’t necessary means it is. Read nutritional labels, and you will be good. . . . . . #veganmeal #bestofvegan #plantbased #vegan #plantprotein…
[ad_1] ?Fettuccine with tomato sauce? Happy Wednesday? For this pasta dish I made my ‘quick & easy basic tomato sauce’ (recipe on the blog), added some soy cream (soya cuisine from Alpro) for a creamy texture and because I had no onion at home added a bit more garlic to the sauce ? Wish you…