Green Smoothie of the day! AND why we SHOULD eat FAT {Since the 1970’s we’ve b…
Green Smoothie of the day! ? AND why we SHOULD eat FAT ? {Since the 1970’s we’ve been told that fat is the enemy and eating anything with fat will cause weight gain. Unfortunately, that nutrition advice was wrong, and increased the rates of obesity, heart disease, diabetes, cancer, and more. In fact, the obesity…