Everything About Dukan Diet
What’s your favorite way to use AQUAFABA?! By @plantyou ✨⠀ .⠀ ✔️If you didn’t know, aquafaba is the liquid leftover from chickpeas! It’s extremely versatile, and can act as an egg replacement, and can...
? KETO vs. BALANCED ? . Which one do you prefer? . Creds ? @maxfit ? Here’s the real truth: . Any diet that works, is because total calories are in check. ✔️ ....
Anti-Aging Foods ••• Hey healthy people??☺️? Let’s talk about the best fountain of #youth — our food! Because what you eat can and will have a dramatic effect on your skin? . These delicious...
?VEGGIES THAT ARE ACTUALLY FRUIT‼️ . Which one surprised you the most? By ? ? @maxfit . ⚠️ Botanically speaking, these common vegetables are actually fruit. The definition of a fruit, doesn’t come down...
Once upon a time, I fell prey to low-carb dieting. Grains and fruits were my arch enemies, and I could not be convinced to include them in my diet because they were terrible for...
?Save this burrito recipe to try later! . This one has: ?½ cup of rice mixed with salsa ??1/4 cup of pinto beans ?Sauteed pepper, onion and mushroom ?3 tbsp of guac ?1 tbsp...
I needed something quick and easy for Sunday lunch so I made a spicy Chickpea stew with quinoa. • This is one of the simplest recipes ever. You just need: 1 can cooked chickpeas,...
Confession: I remembered it was toast Tuesday but I wasn’t in the mood for toast ? so I had these wraps instead ?. • I made a lentil tabbouleh, a tahini-yoghurt dressing and a...
?Snickers Smoothie. Need I say more?!⠀ .⠀ ?Combine banana, nut milk, dates, cocoa powder and nut butter (or alternative) in a blender and serve! Top with coconut whip/crushed peanuts/sea salt if desired!⠀ .⠀ ?This...
?Enter this ‘Healthyish Oreo Smoothie’. A recreation of an Oreo Milkshake that is dairy free and the perfect indulgence for a hot summer day. . ✔️Simply add all ingredients to a blender and combine...
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