Dreaming of this Saturday coffee date situation on this Monday morning Going to…

ByBette September 23, 2020

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Dreaming of this Saturday coffee date situation on this Monday morning ? Going to coffee with people I love is my favourite way to catch up, enjoy some delicious coffee + treats and unplug from technology ✨My dad and I enjoyed these soy cappuccinos, vegan morning glory muffins + oatcakes basking in the sun at our favourite coffee shop ☀️ I hope all of your Monday mornings are going great so far! ?

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It is truly incredible how food impacts our bodies, especially when it comes to …

ByBette April 11, 2020

[ad_1] It is truly incredible how food impacts our bodies, especially when it comes to healing and decreasing inflammation ? Credit to @health.joint✨ [ad_2] Source ALSO READ Is there anything better than a warming curry soup on a rainy day? I’ve been emb…

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Do you struggle to get your protein in ever day? I know I sometimes definitely d…

ByBette August 26, 2020

[ad_1] Do you struggle to get your protein in ever day? I know I sometimes definitely do! Here’s a little something that might help you make choices to get your proteins in! – You might want to save this to use it the next time you’re going grocery shopping! – Lastly I want to say,…

Low Fat Diets

acai berry bowls Ingredients (makes 2 bowls) • 3 frozen bananas • 2/3 cup froze…

ByBette July 13, 2020

[ad_1] acai berry bowls ??✨ Ingredients (makes 2 bowls) • 3 frozen bananas • 2/3 cup frozen pineapple • 1/2 cup frozen wild blueberries • 1.5 tsp acai berry powder • 1.5 tsp beet root powder • 1 tsp lime juice • 1 tsp hemp seeds • 1/2 cup coconut milk • Toppings (fresh fruit,…

Vegan Food

Am I the only one that thinks there’s nothing better than a simple sandwich? Gi…

ByBette November 10, 2020

[ad_1] Am I the only one that thinks there’s nothing better than a simple sandwich? ?? Give me a ton of veggies and spreads between two pieces of hearty bread and I’m a happy camper ✨ My go-to combo is usually (a ton of) hummus, cucumber, tomato, red pepper, shredded carrot, red onion, spinach, kalamata…

Low Fat Diets

How incredibly true!

ByBette April 17, 2024

How fkn true! ? Ah, isn’t it just the truth? ? Seriously, have you ever noticed how some things are just so unbelievably accurate? It’s like life is imitating art or something. Take for example, the classic scenario of trying to find a parking spot in a crowded mall. You drive around in circles, only…

Low Fat Diets

There is just something about a green bowl isn’t there? I enjoyed this one with …

ByBette August 31, 2020

[ad_1] There is just something about a green bowl isn’t there? I enjoyed this one with a sauce made from sriracha and hummus ? ~ It may not be obvious yet, but I haven’t been eating as many legumes as I usually do to give my body a break. I’m still getting as much protein…

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