A couple of weeks ago I shared my dietary principles- one of which is to make ha…
A couple of weeks ago I shared my dietary principles- one of which is to make half my plate non-starchy veg at main meals. I had a few questions after this about starchy Vs non-starchy veg so here you go! Not all of the non-starchy would fit but these are the main ones I use.
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Some others are:
– Green & yellow beans
– Lettuce
– Kale
– Asian greens
– Fennel
– Brussel sprouts
– Tomatoes (albeit a fruit- we treat it like a vegetable)
– Sprouts
– Celery
– Leek
– Squash
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