❣️Credit to @healthymealsberlin for Full Day of Eating: 1880kcal: Protein: 123g, Fat: 79g, Carbs: 163 Hey Foodies, enjoy the mealprep ideas for only 1880 Calories in total 🙂 I included a lot of veggies and fruit but also healthy fats from the eggs, avo and nuts ? Here we go: First Meal: Oats & Banana!…
Follow @laura_lambe to learn how to transform your physique yet eat your fav foods. Just a couple examples of ways to get protein in to your breakfast ?? If you don’t like eating breakfast or if it doesn’t fit your lifestyle somehow then don’t eat it. Figure out a way that fits YOUR life that…
Happy FRY ? day!! Channeling all the tropical vibes with these Japanese sweet potato ? fries and sweet and spicy mango pineapple ? jerk BBQ sauce. This sauce is sugar free, sweetened only with the fruit. It’s DELICIOUS. Will post the recipe on the blog later today. Who has some fun plans this weekend?! I’m…
Credit to @no.food.rules❣️ The key to understanding portions is… . ➡️Understanding your body. . What you see as a “serving size” listed on a box doesn’t determine how much you can or should eat. ❌What determines that is YOU. And that can differ from day to day. ❤️ . While I don’t agree with following…
SIX Sweet and Savoury new Vegan Recipes! ?Thanks to @plantyou for these delicious ideas.✨⠀ *Swipe to see all these delicious and easy dishes! :)⠀ ⠀ ⠀ ? VEGAN CHOCOLATE PANCAKES ?⠀ THE pancake recipe you never knew you needed?⠀ ?Simply blend the ingredients listed and pan fry!⠀ ⠀ ⠀ ? VEGAN BURRITO ?⠀ A simple…
Credit to @veganiina ? Picture 1: fluffy vanilla pancake board We had jams/spreads/yogurt on the side!???? Picture 2: small avocado toasts with pomegranate seeds, cress, lemon juice, salt and pepper?? #brunch #veganbrunch #brunchideas #veganbrunchideas #healthybreakfast #healthybrunch #veganbreakfast #breakfastideas #pancakes #pancakeboard #pancakeplatter #veganpancakes #avocadotoast #easterfood #easterbrunch #switzerland #swissvegan #veganschweiz #vegansofswitzerland #swissvegan #vegansuisse #suisseromande #swissfood #swissfoodblogger #swissfoodie…
Feeling ROSY ? on this fine snowy day in APRIL. Guys this was my first rose and it may not be perfect but I think it’s a solid B? Hope everyone is having a fabulous Monday and hope you had a great holiday yesterday. Started my day out with this Mexican inspired power bowl and…
Toasting to the weekend! It’s so nice outside…I left my apartment this morning about to get in my car for the gym and quickly threw my keys inside and started running ??♀️ it was too nice out to not go enjoy a long run by the ocean ? Six miles later and I was home…
Check out this blueberry lavender pop tart by @healthyishindulgence ?? what ya need – 1/2 cup oats, blended into a flour 1 scoop vanilla protein (@nuzest_usa is my absolute fav – code ARIELLE to save some coin) 1 tsp blue spirulina/butterfly pea powder (optional, for the color) 1/3 cup greek yogurt 2-3 tbsp blueberry lavender…
Giveaway closed! Winner had been notified! DAIRY FREE Mac and cheese and a GIVEAWAY!!! I made this amazing creamy delicious new Mac and cheese recipe using veggies, coconut milk and cashews! Posting recipe on the blog. In the meantime, one lucky winner will receive a CASE of snack trays from @creminelli. Creminelli Fine Meats carries…