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Wie startest du gerne in den Tag? Ob Smoothie Bowl, Porridge oder Müsli – diese bunten Schüsseln lassen sogar das Herz von Frühstücksmuffeln höher schlagen.
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Source by springlanede
[ad_1] Awesome ???. Follow ➡@goodfood2.0 ? Tag a friend and comment to motivate them ? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ ? Steak Salad with Marinated Red Onions ~ grilled strip steak or any steak, softly cooked eggs, chopped tomatoes, avocado, hearts of palm, and radishes, then drizzled with an avocado cilantro dressing. I prefer my steak on the…
[ad_1] 《優格咖哩薄肉片》 昨天發現冰箱裡的優格又快過期了，趕緊努力消耗它，但天氣好冷不想吃冰冰的優格，正好拿來醃肉啊！ 經過優格醃一夜的雞胸肉~香嫩好吃，不會殘留優格的味道，請放心唷。 ⭐️PS.沾著優格醃料的雞肉，建議使用不沾鍋料理，較容易煎成功。 【材料，1~2人份】 雞胸肉1塊 160g 【調味料】 乾燥巴西里(西洋芹、洋香菜)…少許 橄欖油…2小匙 【醃料】 無糖無調味優格…2大匙 鹽…1/4小匙 咖哩粉、孜然粉、小茴香…均少許 【作法】 ❶ 雞胸肉順紋切薄片，每片厚約0.5cm，加入全部的醃料拌勻，密封好後置於冰箱冷藏，醃過夜。 ❷ 將雞肉於冰箱取出，大略回溫至室溫。 ❸ 平底鍋倒入油，以中小火將油預熱後，將雞肉片一片片攤平於鍋裡香煎。 ❹ 2面煎至金黃即完成(每面各煎約2分鐘即可)。 ❺起鍋後，撒些許乾燥巴西里(洋香菜葉)點綴即可享用。 【料理筆記】 ✍️順紋切吃起來口感較不會粉粉的。 ✍️也可以用烤的唷，擺至烤盤後於肉上刷點油，以180度烤約15分即完成。 ✍️肉片切薄片可縮短入鍋的時間，讓雞胸肉也能嫩嫩的唷。 ?便當夥伴：煎太陽蛋(鹽+七味粉)、蒜炒青花筍及香菇、長秈糙米。 ——–無關料理的自言自語——– 貝蒂最近差點被打敗，一連串的不順利，真心覺得很煩☹️ 昨天跟同事弟弟妹妹、編輯好友宣洩了一整天的負能量….今天重生了(謝謝好友們…辛苦你們了….?) ———————————- 生活就是如此，不可能永遠順心如意、天天在過年的。 所以，當處於逆境或無力感超重時，就讓自己休息片刻，調整一下心態及腳步後，再繼續往前走。 或許逆境裡走的慢、走的累，但相信總有一天會挺過去的，因為，我們都有一顆堅強無比的心。 #共勉…
[ad_1] ACAI BOwLS with my main squeeze!?Tag your squeezes and make an acai Bowl date!????Q: What have you been doing for breaky? We have been doing a lot of @sambazon acai bowls, green smoothies, oatmeal, sliced fruit, cinnamon sourdough toast and breakfast burritos of rice, beans a little salsa and avo! I like to keep…
[ad_1] Peanut Butter Marshmallow Bites. These are super quick and easy to make. They only take 5-10 minutes to put together and can help cure your sweet tooth. @themealprepmanual . . These are very sweet. One or two would be more than enough for me to get my sugar fix in. More than that would…
[ad_1] Who wants some Sweet Potato Gnocchi w/Spinach ???! . ? @charleyshealth . . . . . . . . . #health #healthy #healthyfood #healhyeats #healthyeating #healthyfoodie #healthylife #eatwell #eathealthy #healthyrecipes #healthyvegan #healthysnacks #vegan #fitness #healthytreats #fitfoodie #fitfam #fitnessfood #fitnessgirl #healthybody #healthydiet #fatloss #healthyrecipes #healthymeals #foodblogger #foodphotography #fitnessblogger #feedfeed @thefeedfeed [ad_2] Source ALSO READ Apple…
[ad_1] Ingredients 2 liters of water 1 lemon 1 fresh cucumber 10 mint leaves Preparation Wash cucumber and lemon and cut into slices. Then put them in a pitcher and add the mint leaves. Pour 2 liters of lukewarm water over the ingredients and put the mixture in the refrigerator. The ideal is to drink…