Lentil balls in tomato sauce

For individuals with diabetes, it’s important to focus on the quality of carbohydrates rather than strictly avoiding them. Healthy carbohydrates can be part of a balanced diet for people with diabetes. The key is to choose carbohydrates that have a lower impact on blood sugar levels and provide essential nutrients. Here are some examples of…

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[ad_1] These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. avocadu.com/… [ad_2] Source by carlotta_ca ALSO READ  6 Easy “Sandwich-on-a-Stick” Lunch Box Ideas for School or Work