Scientifically proven: How to train your whole body in less than 10 minutes


The 7-minute workout is ideal for those who have little time for exercise or do not want to work out in the gym. Article: BI Germany Photo: Shutterstock / BI



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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