Scientifically proven: How to train your whole body in less than 10 minutes
The 7-minute workout is ideal for those who have little time for exercise or do not want to work out in the gym. Article: BI Germany Photo: Shutterstock / BI

The 7-minute workout is ideal for those who have little time for exercise or do not want to work out in the gym. Article: BI Germany Photo: Shutterstock / BI

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