Start With These 23 Recipes If You’re Going on the Mediterranean Diet

[ad_1] These easy to make broccoli cauliflower patties are a favorite at our house. Healthy, gluten free, low carb, vegetarian, they are great no matter what diet you follow (Gluten Free Recipes For Diabetics) [ad_2] Source by alischabecker ALSO READ  Chickpea curry (express, veggie, gluten-free, lactose-free and ultra-comforting)

1. Eggs Simple, I know. But eggs are a food that should be a staple in your everyday diet, and here’s why. Firstly, in one large-sized egg, you will find around 7 grams of protein, with 6 grams of fat and minimal carbohydrates. Not only does an egg contain a lot of protein, but it…

[ad_1] You may be wondering what the diet is like for the people on TLC show “My 600-lb Life”.  Dr. Nowzaradan Diet plan is for post-surgical Diet Modification. We will make this diet easy to understand and follow. [ad_2] Source by valrillera ALSO READ  Chickpea curry (express, veggie, gluten-free, lactose-free and ultra-comforting)