Commercials Workout
Everytime there is an insurunce ad 10 crunches
Everytime there is a car ad 10 lunges
Everytime there is a fast food ad 10 squats
Everytime there is a restaurant ad 10 push ups
Everytime there is an ad for movie 15 jump rope
Everytime there is an ad fort v shows 15 bicycles
Everytime there is a make up ad 10 reverse lunges
Everytime there is an electronics ad 10 reverse crunch
Everytime there is a shoe ad 15 crunches
Seeing your goal is a powerful tool. Grab some pebbles, rocks anything small and watch your progress!
