Weight Loss that Works: 7-Day Intermittent Fasting Meal Plan for Beginners

Weight Loss that Works: 7-Day Intermittent Fasting Meal Plan for Beginners


7-Day Intermittent Fasting Meal Plan for Beginners | Whether you follow a 12/12, 18/8, 20/4, Eat-Stop-Eat, or 5:2 intermittent fasting diet plan, losing weight will be easier if you follow a low carb, keto inspired, healthy diet, but knowing what to eat can be hard. We’ve put together a 7-day diet plan for women with simple and delicious recipe ideas to get you started. #intermittentfasting #lowcarb #mealplan #keto #weightloss #cleaneating #ketorecipes #ketogenicdiet



Source by gleasonclan4

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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