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Breakfast Ideas for Everyone! Every day is different. Some mornings are rushed while others you have the time to sit down and have a nice meal. For this reason it's important to have quick options to stay on top of your fitness goals. I hope you guys enjoy
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Source by elisazunder
[ad_1] 渋谷に美容鍼の帰りに、すぐ近くにできた筋肉食堂行ってきました?? 鶏モモ肉200グラムとリブロース120グラムのミックスD定食にしました❗ ･ これで451キロカロリーだって❤玄米163キロカロリーもつけたし、デザート?99キロカロリーもつけたよ? ･ 鶏モモ肉のステーキって、こんなに美味しかったんだ❤知らなかった❗ ムキムキのイケメン店員のお兄さんたちも美味しそうだった～?✨(笑)プリプリだった❤ ･ そして❗今日は109の３階まで侵入してきたよ?? 子供たちのちょっとしたクリスマスプレゼント??買えたけど、旦那のは何も見つからなかった? ･ クリスマス当日、首にリボン?付けて、 『プレゼントは、あ･た･し❤』やろうかな?(笑) 返品されたらど～しよ～?って会話を10年くらいジムのおばちゃまと毎年繰り広げてます?(笑)今年こそは、やってみようかな?(笑) ･ #今日のランチ #筋肉食堂 #ステーキ #鶏モモ肉 #リブロース #シフォンケーキ #カロリーオフ #ヘルシーメニュー #肉 #肉活 #肉スタグラム #デザートスタグラム #低カロリー #低カロリーおやつ #ヘルシーデザート #デザート #今日のお昼ごはん #昼ごはん #定食 #lunch #steak #steakstagram #dessert #dessertstagram #healthymenu #cake #healthycake [ad_2] Source ALSO READ Follow us ( for more⠀.⠀By .⠀Pasta for dinner…
[ad_1] Low Carb Cinnamon Sticks ☆ A super delicious, low carbohydrate recipe for cinnamon sticks (sugar free, gluten free). Through mozzarella in the dough, the consistency is wonderfully creamy and firm. Together with a low carb icing a super delicious pastry. [ad_2] Source by lachfoodies ALSO READ Follow us ( for more⠀.⠀By .⠀Pasta for dinner…
Oven Baked Crispy Fries and Guac! Recipe: Fries 4 large baking potatoes 11/2 tablespoons olive oil salt & pepper a sprinkle of paprika Instructions Preheat oven to 400. Wash potatoes leaving skin on (you can peel them if you prefer). Fill a bowl with cold water. Slice potatoes into 3-4 slices length wise and then…
[ad_1] ??/?? New recipe on the blog : teriyaki shrimps with rice & avocado ? ? Link in bio ✌? . ?? Nouvelle recette sur le blog : crevettes façon teriyaki et bol de riz & avocat ?? Lien dans ma bio ✌? [ad_2] Source ALSO READ Follow us ( for more⠀.⠀By .⠀Pasta for dinner…
[ad_1] Blueberry Almond Pancakes are made with Greek yogurt to make them extra fluffy! The perfect healthy breakfast that kids will love. #sweetpeasandsaffron #breakfast #healthy #pancakes [ad_2] Source by lenysalcedo ALSO READ Follow us ( for more⠀.⠀By .⠀Pasta for dinner is always a good idea — especia…
[ad_1] If you want to lose weight fast, you have to boost your energy consumption through sport. In this post, you'll find an 11-minute workout with 7 effective abdominal and thigh exercises that you can do at home or outdoors! # nutrition # lose weight #health [ad_2] Source by etrap314 ALSO READ Follow us (…